News

Michigan Fresh all year long

Published on April 3, 2025
Spring has sprung! Learn about Michigan Fresh resources to use now and all year long, as we get ready to plant gardens and later harvest.
Staying active at any age: The importance of movement for health

Published on April 1, 2025
Movement is important, but as we age, we may notice limitations. Learn ways to stay active for overall health and wellbeing.
How will you stay active this winter?

Published on April 1, 2025
The beautiful Michigan landscape can help turn a typical winter day into a wonderland of fun that is good for your health, too!
Are you eating enough protein?

Published on March 17, 2025
Protein is an important nutrient that our body uses to repair itself. We can find protein in a variety of foods including animal and plant-based sources.
Benefits of worksite wellness

Published on March 12, 2025
Worksite wellness can have positive influences on staff and employers.
Developing good habits

Published on March 4, 2025
Tips for living a healthier lifestyle.
Holiday planning when living with diabetes

Published on December 5, 2024
If you have diabetes, it can be a challenge to be health conscious during the holidays.
Eating healthy when dining out

Published on December 5, 2024
It is possible to make healty choices when you’re away from home.
Reduce your family's risk of chronic disease, one step at a time

Published on November 21, 2024
Chronic disease is a frightening term, but you and your loved ones can make changes toward better health.
MSU Extension’s free online program brings nutrition education to the public

Published on November 11, 2024
My Way to Wellness provides guidance for better nutrition, food safety, and active living through a free online program.

Page 1 of 74