Events
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May 7
CANCELLED - Walk with Ease Self-Paced Series May/Jun 2025
May 7, 2025 – June 11, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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May 27
Living Well with Diabetes--Keep Moving to Prevent Health Problems
May 27, 2025 12:00PM – 1:00PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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Aug 20
Decreasing Fat/Sugar/Salt on August 20,2025
August 20, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660
In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.
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Nov 18
November Diabetes Series--Smart Food Choices
November 18, 2025 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Nov 25
November Diabetes Series--Keep Moving to Prevent Health Problems
November 25, 2025 12:00PM – 1:00PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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