Heads In, Hearts In: Mindful Eating
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
In this activity, you will practice mindful eating. The goal of mindful eating is to eat slowly using all of your senses. This activity will challenge you to slow down, eat with mindful attention and focus your energy on the present moment.
Other Documents in this Series
You Might Also Be Interested In
-
Michigan State University and Nanjing Agricultural University in China finalize dual-degree agreement
Published on September 12, 2019
-
CANR meets academic needs to prepare students for their futures
Published on February 1, 2020
-
MSU researcher awarded five-year, $2.5 million grant to develop risk assessment training program
Published on October 13, 2020
-
MSU named Top 10 agriculture and forestry college in new report
Published on March 23, 2021
-
MSU researchers analyzing novel technique to improve Michigan wine production
Published on June 16, 2021
-
FSHN accepting applications for Academic Specialist-Teacher
Published on March 18, 2022
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.