Events
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Apr 24
Online - Mindfulness for Better SLEEP Apr/May Weekly
April 24, 2025 – May 29, 2025 Online via Zoom
This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.
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Apr 30
Online Series: RELAX: Alternatives to Anger
April 30, 2025 – May 21, 2025 Online via Zoom Webinar
How individuals handle their anger and stress affects the people around them.
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Apr 30
Make the Most of Your Market Animal Project Webinar Series
April 30, 2025 – May 28, 2025
Designed for youth ages 8-19, this engaging webinar series covers everything you need to succeed at livestock auctions. Topics include marketing and communication to record keeping, goal setting, and understanding break-even points.
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May 1
Walk with Ease Program MSUE/UPCAP
May 1, 2025 – June 5, 2025 Online
MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.
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May 1
Spring 2025 Citizen Planner via Zoom
May 1, 2025 – June 5, 2025 Zoom
This 6-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.
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May 2
Online Parent Talk System Webinar Series for Kinship Caregivers -May 2025
May 2, 2025 – June 6, 2025 11:30am-1:00pm ET Online
The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.
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May 5
Monday Afternoon Online Mindfulness for Better SLEEP
May 5, 2025 – June 9, 2025 Zoom
This mindfulness program introduces participants to mindfulness and sleep tips.
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May 6
Chronic Pain PATH Toolkit
May 6, 2025 – June 10, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.
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May 6
Tai Chi for Arthritis Part 1 Michigan State University Extension and University of Michigan Medical Collaboratively Presenting this Research and Evidenced Based Program for Fall Prevention
May 6, 2025 – June 26, 2025 2:30 p.m. CT/3:30 p.m. ET ZOOM
Tai Chi has been shown to increase strength, improve balance and posture, reduce stress, increase relaxation, and prevent falls.
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May 7
CANCELLED - Walk with Ease Self-Paced Series May/Jun 2025
May 7, 2025 – June 11, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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