• Apr 21

    RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)

    April 21, 2025 – May 12, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Apr 24

    Online - Mindfulness for Better SLEEP Apr/May Weekly

    April 24, 2025 – May 29, 2025 Online via Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Apr 30

    Online Series: RELAX: Alternatives to Anger

    April 30, 2025 – May 21, 2025 Online via Zoom Webinar

    How individuals handle their anger and stress affects the people around them.

  • May 1

    Walk with Ease Program MSUE/UPCAP

    May 1, 2025 – June 5, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • May 1

    Spring 2025 Citizen Planner via Zoom

    May 1, 2025 – June 5, 2025 Zoom

    This 6-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.

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