Events
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Sep 16
Tai Chi for Better Sleep - Tuesday & Thursday AM
September 16, 2025 – November 6, 2025 9:00 - 10:30 am ET Zoom
Our special program combines two popular workshops: Tai Chi for Arthritis and Fall Prevention and Sleep Education for Everyone Program (SLEEP).
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Sep 18
Chronic Disease Personal Action Toward Health (PATH) Virtual Series - Sept/Oct 2025
September 18, 2025 – October 31, 2025 Online via Zoom
Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.
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Sep 18
RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-7:30 pm ET)
September 18, 2025 – October 9, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Oct 3
RELAX Alternatives to Anger Weekly Oct 2025 Series
October 3, 2025 – October 24, 2025 Online via Zoom
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Oct 6
Mindfulness for Better SLEEP, October 6 - November 10 (afternoon session)
October 6, 2025 – November 10, 2025 1:30 - 3:00 PM EST. Online
This series includes Mindfulness and the Sleep Education for Everyone Program.
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Oct 7
Stress less with Mindfulness : Mindful Walking - Life Enrichment Academy, New Haven
October 7, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness.
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Oct 7
Chronic Pain PATH Toolkit
October 7, 2025 – November 18, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.
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Oct 7
Online Extension Extras Parenting Hour-Internet Safety from Protect MI Child
October 7, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Oct 8
How Much Home Can You Afford?
October 8, 2025 12:00PM – 1:00PM Zoom
Looking to buy a home? Learn how to calculate how much home you can afford based on your current income during this 30-minute lunch and learn event.
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Oct 8
Brief Practices in Mindfulness 7pm
October 8, 2025 7:00PM – 8:30PM Online
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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