• Jan 7

    Chronic Disease PATH Telephone Toolkit Jan Feb 2025

    January 7, 2025 – February 11, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Jan 10

    Tai Chi for Arthritis Part 1

    January 10, 2025 – April 25, 2025 Tamarack District Library, 832 S Lincoln Ave, Lakeview, MI 48850

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Friday afternoons starting in January. Register with library by calling 989-352-6274.

  • Jan 14

    Adulting 101 2025- Full Listing of Monthly Sessions

    January 14, 2025 – November 13, 2025 Zoom

    Are you ready to leave for college or be out on your own? Join us monthly on zoom to learn real life skills to help you successfully transition to living independently.

  • Jan 15

    New Year, New You! Online webinar series

    January 15, 2025 – December 17, 2025 Zoom

    Join our 12 lesson series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered.

  • Jan 21

    Caring for the Caregiver - Macomb Twp Senior Center

    January 21, 2025 10:00AM – 11:00AM 51210 Alma Drive, Macomb, MI 48042

    In this workshop we will learn the importance of self-care for caregivers and practice some strategies for self-care.

  • Jan 21

    Online Extension Extras Parenting Hour: Positive Discipline

    January 21, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Jan 22

    Changing Negative Self Talk - Life Enrichment Academy, New Haven (CLOSED)

    January 22, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048

    How individuals handle their anger and stress affects the people around them.

  • Jan 24

    Power of Positive Attitude - Live Rite Structured Recovery Corp (CLOSED)

    January 24, 2025 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066

    This lesson explores the connection between the mind and body is strong, so an overall positive attitude — including an upbeat outlook on life — can affect overall happiness, health, and well-being.

  • Jan 28

    Mindful Self-Compassion-Shelby Twp Senior Center

    January 28, 2025 10:00AM – 11:00AM 14975 21 Mile Road, Shelby Twp, MI 48315

    During this session, we will talk about the components and benefits of self-compassion and practice an activity to help you experience what self-compassion feels like.

  • Jan 28

    1/28/25-1/29/25 Virtual Mental Health First Aid

    January 28, 2025 – January 29, 2025 This course will take place from 12:30 p.m. - 4:30 p.m. ET on both course days. Zoom

    The 1/28/25-1/29/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.