• Jan 7

    Chronic Disease PATH Telephone Toolkit Jan Feb 2025

    January 7, 2025 – February 11, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Jan 10

    Tai Chi for Arthritis Part 1

    January 10, 2025 – April 25, 2025 Tamarack District Library, 832 S Lincoln Ave, Lakeview, MI 48850

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Friday afternoons starting in January. Register with library by calling 989-352-6274.

  • Jan 15

    New Year, New You! Online webinar series

    January 15, 2025 – December 17, 2025 Zoom

    Join our 12 lesson series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered.

  • Jan 21

    Caring for the Caregiver - Macomb Twp Senior Center

    January 21, 2025 10:00AM – 11:00AM 51210 Alma Drive, Macomb, MI 48042

    In this workshop we will learn the importance of self-care for caregivers and practice some strategies for self-care.

  • Jan 21

    Online Extension Extras Parenting Hour: Positive Discipline

    January 21, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Jan 22

    Changing Negative Self Talk - Life Enrichment Academy, New Haven (CLOSED)

    January 22, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048

    How individuals handle their anger and stress affects the people around them.

  • Jan 24

    Diabetes PATH (In-Person Corewell Health Pennock Hospital) Jan 2025

    January 24, 2025 – March 7, 2025

    Diabetes PATH (Personal Action Towards Health) is a self-management workshop for you to explore a variety of tools to manage diabetes.

  • Jan 24

    Chronic Pain PATH Baraga Jan 2025

    January 24, 2025 – March 7, 2025 Baraga Manor Apartments 301 Washington St, Otsego MI 49078

    Chronic Pain PATH (Personal Action Towards Health) is a six-week self-management workshop supporting individuals who face daily challenges of living with chronic pain.

  • Jan 28

    Mindful Self-Compassion-Shelby Twp Senior Center

    January 28, 2025 10:00AM – 11:00AM 14975 21 Mile Road, Shelby Twp, MI 48315

    During this session, we will talk about the components and benefits of self-compassion and practice an activity to help you experience what self-compassion feels like.

  • Jan 28

    Online Extension Extras Parenting Hour: Potty Training Pointers

    January 28, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.