Events
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Oct 21
Stress Less With Mindfulness at E.L. Hannah Community Center Fall 2025
October 21, 2025 – November 18, 2025 819 Abbot Rd. East Lansing, MI 48823
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Nov 3
Walk with Ease Self-Paced Series
November 3, 2025 – December 8, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Nov 3
Chronic Disease PATH Telephone Toolkit
November 3, 2025 – December 8, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Nov 4
ONLINE: RELAX Alternatives to Anger Fast Track Nov 2025
November 4, 2025 – November 13, 2025 Online via Zoom
How individuals handle their anger and how stress can affect the people around them.
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Nov 5
Calming Down and De-stressing - East Macomb Association of Retired School Personnel
November 5, 2025 12:00PM – 1:00PM 16650 E 14 Mile Rd, Fraser, MI 48026
This lesson includes ways to calm down during everyday anger and stress situations.
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Nov 6
Brief Practices in Mindfulness - Shelby Twp Senior Center
November 6, 2025 10:00AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Nov 10
Mindful Moments: A Series of Mindfulness Workshops
November 10, 2025 12:00PM – 1:30PM Online
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Nov 10
Michigan Cottage Food Law - November 10, 2025
November 10, 2025 6:00PM – 8:00PM Zoom Webinar
The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.
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Nov 11
Selling MI Honey & Maple Syrup - Safely! - November 11, 2025
November 11, 2025 2:00PM – 4:00PM Virtual on zoom
Learn how to safely handle, package and store honey and maple syrup, and understand the exemption guidelines for selling these products in Michigan.
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Nov 11
Mindfulness for Better SLEEP, 7pm, Nov. 11-Dec. 16
November 11, 2025 – December 16, 2025 7:00pm ET Online
This series includes Mindfulness and the Sleep Education for Everyone Program.
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