Events

  • Sep 26

    Mindfulness for Better SLEEP--Online

    September 26, 2025 – October 31, 2025 Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Oct 1

    Walk with Ease Self-Paced Series

    October 1, 2025 – November 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Oct 3

    RELAX Alternatives to Anger Weekly Oct 2025 Series

    October 3, 2025 – October 24, 2025 Online via Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Oct 6

    Powerful Tools For Caregivers - Grand Ledge Area District Library

    October 6, 2025 – November 10, 2025 131 East Jefferson St. Grand Ledge, MI 48837

    Powerful Tools For Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Oct 6

    Mindfulness for Better SLEEP, October 6 - November 10 (afternoon session)

    October 6, 2025 – November 10, 2025 1:30 - 3:00 PM EST. Online

    This series includes Mindfulness and the Sleep Education for Everyone Program.

  • Oct 7

    Keys To Embracing Aging at ALIVE Fall 2025

    October 7, 2025 – November 11, 2025 ALIVE 800 West Lawrence Ave, Charlotte, MI 48813

    Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies & the advice from those who participated.

  • Oct 7

    Chronic Pain PATH Toolkit

    October 7, 2025 – November 18, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Oct 21

    ServSafe® Manager Training and Certification Exam- Saginaw County - October 21, 2025

    October 21, 2025 9:00AM – 5:00PM 723 Emerson St, Saginaw, MI 48607

    Michigan State University Extension offers ServSafe®, a national certification program for those working in foodservice.

  • Oct 21

    10/21/25 & 10/22/25 Virtual Mental Health First Aid

    October 21, 2025 – October 22, 2025 This course will take place from 12:30 p.m. - 4:30 p.m. ET on both course days. Zoom

    The 10/21/25 & 10/22/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Oct 21

    Stress Less With Mindfulness at E.L. Hannah Community Center Fall 2025

    October 21, 2025 – November 18, 2025 819 Abbot Rd. East Lansing, MI 48823

    Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.