MSU Extension Food & Health

Events

• Nov 4

  Chronic Disease Personal Action Toward Health (PATH) Virtual Series

  November 4, 2024 – December 9, 2024 Online via Zoom

  Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.

• Nov 5

  Diabetes PATH Toolkit--Evenings

  November 5, 2024 – December 10, 2024 Online

  The Diabetes PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with diabetes.

• Nov 8

  SLEEP: SLeep Education for Everyone, FRI 11.8 - 12.13 [ONLINE]

  November 8, 2024 – December 13, 2024 10:30 - 11:00 AM Online via ZOOM

  SLEEP is an evidence-based program designed to help you get more and better sleep.

• Nov 18

  Walk with Ease Self-Paced Series November 18 - December 23

  November 18, 2024 – December 23, 2024 Online, self-paced

  The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

• Nov 25

  Mindfully Feeding Infants & Toddlers Lunch & Learn 11.25

  November 25, 2024 11:30AM – 12:30PM Online

  Mealtime routines not only build strong relationships with people, but also a healthy relationship to food.

• Nov 25

  Be Kind to Your Mind - Live Rite Structured Recovery Corp (CLOSED)

  November 25, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066

  Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

• Nov 25

  Summer/Fall Food Safety Q&A 2024

  November 25, 2024 1:00PM – 1:30PM Online Via Zoom

  Have questions about home food preservation or food safety? Please join MSU Extension Food Safety Q&A as food safety educators present tips for home food preservation food safety.

• Nov 26

  Diabetes Awareness Month Series--Keep Moving to Prevent Health Problems

  November 26, 2024 12:00PM – 1:00PM Online

  We know how important physical activity is for our health, but barriers can get in the way of staying active.

• Nov 27

  Mindful Eating Lunch & Learn 11.27

  November 27, 2024 12:00PM – 1:00PM Online

  Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills. This program covers mindful eating.

• Dec 1

  Building Resilience to Avoid Burnout : Burgess - Shadbush Nature Center

  December 1, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317

  The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.